Basic information
Mountaineering for humans today is the healthiest physical activity that takes place in nature. A full experience of the National Park is not possible without getting to know nature and forest ecosystems. Marked hiking trails have been established that aim to bring visitors closer and connect them with nature, providing an active holiday in the fresh air.
If you are a beginner thinking about hiking, we bring you some useful tips to make your stay in nature complete. It is extremely important to have high-quality footwear, comfortable clothes (hiking pants and a T-shirt) adapted to the weather conditions, a backpack, poles, two liters of water, a whistle, a lamp and an auxiliary rope. There are numerous advantages, and we bring you some of them, which might make you go get your first goyzers today and visit our park, and they are:
– fitness, balance and calorie burning,
– your whole body works,
– hiking controls/prevents diabetes,
– lowers blood pressure and cholesterol,
– represents a social activity and increases creativity,
– positive influence on the level of happiness and depression,
– you get close to nature.
Short review
Red – technically demanding
Yellow – moderate weight
Green – short and easy trails
Rules
- Get to know the track.
- Use an escort.
- Movement only in the marked place.
- Follow the weather forecast.
- Use equipment.
- Respect the peace in the living space of the animals.
Forbidden
- Don't hike alone.
- Littering.
- Getting off the track.
- Lighting a fire on the trail.
- Harassment of animals as well as their hunting and feeding.
